beauty Blog - Ecco Verde2024-11-21T10:17:43+01:00Zend_Feed_Writerhttps://www.ecco-verde.com/Ecco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/2024-11-15T00:00:00+01:002024-11-15T00:00:00+01:00https://www.ecco-verde.com/info/beauty-blog/radiance-firming-facial-oil-1Ecco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/Winter Proofing Your Skin for an All-Year-Round Gorgeous
Glowby Dr. Pauline Hili (PhD)As winter sets in and temperatures drop across Europe, our skin
is the first organ to respond to the changes. The combination of
low temperatures, low humidity, and the effects of wind and UV on
the skin can really add to winter skin woes. As our body's most
direct interface with the environment, the skin is especially
vulnerable to climatic conditions. Wintertime can see increased
incidences of skin problems, irritations and dryness.Understanding how these climatic conditions affect our skin and
how to adjust our skincare routine to build skin resilience is key
to maintaining beautiful skin all year round.Low temperatures and low humidity in the winter can result in
very dry skin, and if left unchecked, this will damage the barrier
function of the skin. The barrier function protects the skin from
external stressors, keeps it optimally hydrated, and transports
important nutrients to it. As the barrier function is the primary
determinant of beautiful skin, developing a winter skincare regime
to protect it is vital. If the skin's barrier function is
disrupted, it will behave like a leaky bucket, making it extremely
difficult to maintain the skin's hydration levels.One of the simplest steps to keep the barrier function intact
during the winter months is the introduction of an oil to your AM
and PM routine. Cold and windy conditions can wear away the
protective fatty lipids of the barrier, and oils help to replace
them and lock in moisture to the skin's protective barrier. Blended
combinations that provide a spectrum of the micronutrients the skin
needs are a wonderful way to maintain a gorgeous glow. One of our
favorite facial oils is Radiance Firming
Facial Oil.Oils such as macadamia and argan have been shown to help
maintain and repair barrier function. Oils such as sunflower,
rosehip, and borage can provide protection to help reduce the
effects of irritations.Blended oils with antioxidant ingredients such as oil-soluble
vitamin C, algae extract, and tocopherol can supply an antioxidant
reservoir to the skin and act as an insurance policy against the
oxidative stress caused by winter weather.Maintaining the skin's Natural Moisturizing Factor (NMF) is the
second line of defense in maintaining a beautiful glow during the
winter months. The NMF supports the skin regulate how much moisture
it produces based on the environment you live in. It helps draw
moisture from the air into the skin. Trehalose is a natural
ingredient known for its ability to mimic our skin's NMF, and
combined with other water-soluble ingredients such as hyaluronic
acid, panthenol, sodium PCA, and glycerin, it can be extremely
supportive of the skin to maintain its natural hydration
levels.Harsh cleansing can often disrupt the natural moisture within
the skin, and during the winter months, it may be valuable to
re-evaluate your cleansing regime. Dialing down the harshness of
cleansing and introducing a post-cleanse essence to balance skin
hydration before moisturizing can work wonders. The Ceramide Moisture
Boost Essence is formulated to be used after cleansing but
before moisturizing to replenish the vital ceramides and
water-soluble components of the skin. This small change in regime
can really make a change building the skin's natural
resilience.Pollution and UV damage can be increasingly problematic in the
winter months. The sun can reflect on the snow and double UV
exposure, and our behaviors during the winter usually contribute to
higher levels of air pollution, which can worsen air quality.
Particulate matter from pollution can increase oxidative damage to
the skin, leading to premature aging and increased age spots.
Topical extracts such as kale, watercress, and phytosterols can
help combat the effects of particulate matter by breaking it down
before it has a chance to wreak oxidative havoc on your skin. Using
SPF daily, exfoliating more regularly, and introducing a night
repair mask with protective antioxidant extracts and probiotics can
really support protecting the skin from the effects of particulate
matter.Alongside changes to our skincare regime, there are some
practical lifestyle and well-being changes we can make to keep us
gliding through the winter at our beautiful best.Here are our top 4 Nourish London tips:1. Turn down the temperature on your shower just a tad. This
can help reduce drying of the skin.2. Make sure to keep an eye on your vitamin balance.3. Invest in a humidifier to maintain optimum indoor moisture
content.4. Adjust sleep patterns to maintain a good circadian
rhythm.Dr. Pauline Hili is the Founder and CEO of Nourish London and is
a Scientist, Author, and a Fellow of the Royal Society of
Chemistry.2024-08-27T00:00:00+02:002024-08-27T00:00:00+02:00https://www.ecco-verde.com/info/beauty-blog/stretch-marks-1Ecco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/Stretch marks, medically known as striae, are often considered a
predominantly female concern. While many women fear developing them
during pregnancy, stretch marks can also appear during puberty or
as a result of rapid weight gain. Moreover, they aren't exclusive
to women—men can get them too. So, what causes stretch marks, and
is there anything that can be done to prevent them? And if they’ve
already appeared, what are the available options for treatment?Let's take a closer look.What Are Stretch Marks and How Do They
Develop?Stretch marks, also known as striae cutis, striae cutis
distensae, striae cutis atrophicae, or striae gravidarum, are
scar-like marks that appear on the skin due to overstretching of
the tissue. They commonly appear on the stomach, hips, thighs,
buttocks, upper arms, breasts, or back, depending on the cause. For
example, stretch marks from rapid growth during puberty often
appear on the thighs and back, while those from weight gain may
show up on the stomach, upper arms, and underarms. Stretch marks
can also develop during pregnancy, when taking corticosteroids, or
in young bodybuilders, proving that they are not just a female
concern.These marks form when the skin is subjected to extreme stress,
combined with factors like weak connective tissue or hormonal
changes. This stress can cause the collagen fibres in the dermis to
tear and the elastin fibres to overstretch, resulting in permanent
marks. Initially, stretch marks are blue-red or reddish-purple, but
over time they lighten to white and become less noticeable.
Unfortunately, this process is irreversible.Why Are They Called Stretch Marks?The term "stretch marks" is straightforward: they often develop
during pregnancy due to hormonal changes and increased cortisol
levels, which can reduce skin elasticity. Other factors, such as
rapid weight gain, a genetic predisposition to weak connective
tissue, or age, can also contribute to their formation. Women with
sensitive, fair skin tones or very young women may be at a higher
risk of developing stretch marks.Prevention and CareThere is no definitive scientific evidence proving that stretch
marks can be effectively prevented. However, there are steps you
can take to support your skin and connective tissue:Maintain a healthy dietStay hydratedExercise regularlyTake cold showersUse dry brush massagesPerform plucking and kneading massagesUse special cosmetics like creams, oils, or lotionsPregnant women can also wear belly-supporting underwear or
pregnancy belts and supportive bras to alleviate some of the
pressure on the connective tissue. It’s also essential to
moisturise the skin, as it undergoes significant changes during
this time. Providing your skin with rich care can be a wonderful
act of self-care and mindfulness.Can Existing Stretch Marks Be Removed?Once stretch marks have developed, they typically turn white
within 1-2 years as they form scars. Despite the claims of many
advertisements, no skincare cream can eliminate them. Even medical
treatments are uncertain, often lengthy, expensive, and without
guaranteed results. However, it’s worth considering whether
treatment is necessary at all—you are beautiful just the way you
are, with or without stretch marks!If you're looking for products to prevent stretch marks or give
stressed skin extra nourishing care, whether you're pregnant or
not, explore our range of
special products designed just for you.2024-08-15T00:00:00+02:002024-08-15T00:00:00+02:00https://www.ecco-verde.com/info/beauty-blog/menopauseEcco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/Menopause is a natural stage in a woman's life marking
the end of fertility. It is characterised by hormonal changes that
can have notable effects on both physical and mental
well-being.Pre and peri-menopause are transitional phases leading up to
menopause. During these times, women may experience a range of
symptoms, which can vary in intensity. These symptoms may include
irregular periods, hot flashes, sleep disturbances, and mental
fatigue. This transition can last several years and is marked by
significant hormonal changes. Understanding these phases can help
manage symptoms more effectively and find solutions to alleviate
various challenges.Menopause is defined as the permanent cessation of menstruation
and the end of fertility. It is typically diagnosed when a woman
has not had a period for 12 consecutive months. In Central Europe,
menopause generally occurs around age 51, though the timing can
vary widely among individuals.The changes associated with menopause are primarily driven by
hormonal shifts in a woman’s body, notably a decline in estrogen
and progesterone levels. As the ovaries gradually reduce
progesterone production, this leads to irregular periods and a
range of symptoms, including:Hot flushesDisturbances in sleeping patternsDifficulty with memory or concentrationMood swingsDifficulties with weight controlMuscle painVaginal drynessApproximately 60% of women are likely to experience multiple
symptoms associated with menopause, and 20% of these women find
that these symptoms significantly impact their quality of life, as
well as the lives of those around them. During this transitional
period, stress levels can be heightened due to concerns about body
image, age-related changes, and the various challenges presented by
daily life and one's living environment.From a psychological standpoint, perimenopause can lead to
feelings of anxiety and mood swings. Many women may feel
overwhelmed by the accompanying changes and symptoms. It's crucial
to understand this transitional phase and seek solutions to
maintain both physical and emotional well-being during
menopause.The innovative dietary supplement "Ma Ménopause" by omum offers
an effective solution for alleviating menopause-related discomfort.
It is formulated with a few select key ingredients:PollenCognizinGriffonia (5-HTP)Vitamin B6Vitamin B12The product can be paired with "Mon Cycle Zen" to offer support
during the peri-menopause period. Additionally, it can be used
alongside "L'Intime" to ensure optimal comfort and well-being.2024-08-02T00:00:00+02:002024-08-02T00:00:00+02:00https://www.ecco-verde.com/info/beauty-blog/bodyotics-intimate-wellnessEcco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/Bodyotics is committed to promoting "intimate wellness,"
focusing on the well-being of the female intimate area. Their
high-quality product range includes menstrual discs, dilators, and
Kegel weights. Each product is developed in collaboration with
pelvic floor experts and doctors, ensuring rigorous safety testing
and effectiveness.The menstrual disc: A versatile alternative to
tamponsTampons are a widely used hygiene product, with the average
woman using over 7,400 tampons in her lifetime. However, concerns
have arisen due to the detection of harmful substances in tampons
and the lack of defined safety limits, making it difficult to
assess potential long-term effects. As a result, many women are
seeking safer, more sustainable alternatives.One standout option is the Menstrual Disc by bodyotics. Made
from 100% medical-grade silicone, it offers a safer and more
comfortable experience compared to traditional tampons. Notably, it
can be worn during intimate moments, providing convenience and
versatility. The menstrual disc can hold up to 6 tampons' worth of
fluid and is easy to remove without causing negative pressure,
ensuring a high level of comfort.Moreover, the menstrual disc is reusable, with an average
lifespan of 5 years, making it an environmentally friendly
choice.DilatorsDilators are versatile tools essential for intimate health,
addressing a range of therapeutic needs. These tubular devices,
made from materials such as plastic or medical-grade silicone—as
offered by bodyotics—are designed to gently stretch vaginal tissue.
They are effective in loosening scar tissue, relaxing overly tight
pelvic floor muscles, and improving muscle coordination.
Additionally, dilators can help alleviate discomfort and provide
relaxation during tampon insertion, medical examinations, or sexual
activity.The areas of application are:Vaginismus: muscle spasms during sexual
intercourseMenopause: hormonal changes may lead to pain
during sex.Before using dilators, it is crucial to consult with a doctor
for a proper diagnosis and medical guidance.Dilators are not designed to train pelvic floor muscles. For
this purpose, Kegel weights are recommended. This leads us to the
next bodyotics product:Pelvic floor training with Kegel weightsApproximately 1 in 3 women experience pelvic floor issues, such
as incontinence or uterine prolapse. Unfortunately, these
conditions are often undetected and untreated due to a lack of
awareness or understanding, potentially leading to invasive surgery
in severe cases. Proactive measures, such as training with Kegel
weights, can help prevent these outcomes.When the pelvic floor becomes overly stretched or weakened, it
fails to adequately support the organs above it. This can lead to
troubling symptoms, including a protruding bump, bulging
sensations, pain during sex, lower back pain, urinary issues,
bleeding, and constipation.The Kegel weights by bodyotics feature an ergonomic teardrop
shape and are crafted from medical-grade silicone that is
hypoallergenic and BPA-free. This ultra-soft silicone is rigorously
tested to ensure optimal comfort and, most importantly, to
prioritise consumer safety.Pelvic floor training targets the muscles to enhance blood
circulation, strengthen the area, and serve as a proactive measure
before considering surgery. Additionally, strengthening these
muscles can improve sexual satisfaction; the more robust and
elastic your pelvic floor, the more enjoyable and fulfilling your
intimate experiences can be.2024-05-23T00:00:00+02:002024-05-23T00:00:00+02:00https://www.ecco-verde.com/info/beauty-blog/the-sunshine-guideEcco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/Summer is just around the corner and with it the joy of
sunbathing. But how do you soak up the sun safely? Which SPF is
right for you? What's the difference between mineral and chemical
filters? Find the answers to these questions and more in our
all-new Sunshine Guide.Your questions - our answersIn the Sunshine Guide, you'll find everything you need for a
safe and sunny summer. Our tips and tricks will help you protect
your skin optimally and enjoy the sun worry-free. A clear table
provides a quick overview of the right SPF for your skin type.Mineral or chemical? Find out more!What does it mean when a sunscreen contains a mineral or
chemical filter? Find out in the Sunshine Guide, where we explore
the differences in skin behavior, effectiveness, ingredients
(INCI), allergy potential, and environmental impact, including
coral-friendliness.Special protection for babies and childrenOur little ones need special sun protection. In the Sunshine
Guide, you'll find detailed information on how to safely shield
babies and children from UV rays, along with recommendations for
the best products for their delicate skin.We hope you enjoy exploring our sun protection category. Have a
sunny and safe summer!Download the Sunshine Guide below.2023-10-24T00:00:00+02:002023-10-24T00:00:00+02:00https://www.ecco-verde.com/info/beauty-blog/intensive-care-with-tautropfen-face-oilEcco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/Well-cared-for skin with a TAUTROPFEN facial
oilTaking care of demanding skin is essential for maintaining a
radiant and youthful appearance. TAUTROPFEN offers you the perfect
solution to discover the optimal care for your skin. The specially
formulated products provide intensive moisture, reduce wrinkles,
and improve the skin's structure. With each application, your skin
is pampered with high-quality ingredients, which help to preserve
its natural radiance.Why should I use facial oil?Facial oils are considered a form of intensive care for the skin
as they supply the skin with additional nutrients. They are highly
concentrated, provide ample moisture and can assist in maintaining
the skin's natural protective barrier. These oils are particularly
helpful in nourishing and rejuvenating dry skin, but they can also
be beneficial for sensitive and aging complexions.Does using facial oil cause more oiliness?Facial oils are often thought to leave a greasy film on the
skin. However, that is not the case. In fact, the specially
formulated compositions based on purely natural ingredients
actually help to hydrate the skin and balance sebum production. In
fact, facial oils are more like skincare heroes, protecting the
complexion against harmful environmental pollution, supporting the
structure of the skin, and ensuring a healthy-looking glow.TAUTROPFEN facial oils - special
ingredientsTautropfen takes immense pride in the usage of top-notch
ingredients in its facial oils. These include:Squalane: protects the skin from moisture loss
and leaves it feeling extremely soft, silky and non-greasy.
Squalane is highly compatible with the skin's natural lipids,
making it very well tolerated.Baobab: protects the skin from transepidermal
water loss. This means that the skin loses less water and therefore
retains moisture over a longer period of time. It has a smoothing
effect and protects the skin's natural barrier function.Bisabolol: bisabolol, an ingredient with
anti-inflammatory properties that promotes skin renewal and is
often used for irritations, is sourced from the chamomile flower.
It has the same effect as "real chamomile" but with a significantly
lower allergy rate.DEFENSIL®-PLUS: With its three active
ingredients, the patented combination protects irritated skin and
is ideal for itchy and allergic inflammation. It has calming
properties. With its active ingredients, it helps to strengthen and
rebuild the skin barrier.Wild rose oil: wild rose oil from controlled
organic cultivation promotes collagen production and stimulates
cell renewal. Unlike other oils, wild rose oil activates skin
regeneration with its unique, natural ratio of omega 3 and omega 6
fatty acids.A true dream for your care routineParticularly noteworthy in this context is the Baobab Repairing Calming Facial Oil, which is ideal
for demanding skin types. It was developed to support the skin's
own repair mechanism and support the skin's protective barrier with
a variety of natural active ingredients, such as squalane, baobab
oil and bisabolol. The high-quality formula supplies the skin with
nutrients and gives it a radiant appearance. The high-quality oil
is quickly absorbed by the skin, allows the pores to breathe and
does not leave behind an oily feel - making it a gentle,
intensive-care product for morning and evening use.More about the optimal beauty routine à la
TAUTROPFENIt's recommended to follow a 5-step beauty routine, although
depending on your skin type, care needs, or preferences, some steps
may be optional. However, everyone agrees that regularly cleansing
your face with gentle products is essential for healthy-looking and
well-groomed skin. The following recommendation is specifically for
demanding skin types that need some extra TLC.Step 1.: The first and crucial step in the
skincare routine is thorough cleaning. Only through effective
cleansing can the face be freed from dirt and allow the subsequent
steps to unfold their full effect. The gentle Hyaluron Face Cleansing Gel is recommended for
cleansing. The soap-free product gently cleanses the skin and
moisturises it at the same time.Step 2: A toner preps the skin to better
absorb the ingredients of subsequent skincare products and removes
the last remaining residues of sebum, oil and dirt. The gentle,
alcohol-free Rose Gentle Rose Water is the perfect pick in this
instance. It also provides gentle care. It has a wonderfully
refreshing effect, particularly during the warm months.Step 3: A facial oil. The intensive oil
penetrates the deeper layers of the skin to bind moisture and give
it a more youthful appearance. Use the Baobab Repairing Calming Facial Oil to provide your
skin with intensive nutrients, moisture and essential fatty
acids.Step 4: The moisturiser supports the skin in
maintaining its elasticity and ensures a supple, radiant
complexion. The Sea Buckthorn Moisturizing Facial Cream is ideal for
this. Apply the cream generously to intensively moisturise the
skin. Immediately after application, the skin is supple, appears
more vital and noticeably smoothed.Step 5: Eye care is important to hydrate and
nourish the delicate skin around the eyes. The Sea Buckthorn Moisturizing Eye Cream not only reduces
fine lines, puffiness and dark circles under the eyes but also
reduces dryness wrinkles and signs of fatigue.2023-05-26T00:00:00+02:002023-05-26T00:00:00+02:00https://www.ecco-verde.com/info/beauty-blog/skincare-routine-with-100-pureEcco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/100% Pure offers 4 selected products for an
easy-to-follow skincare routine.The skincare product industry is huge and extensive. Many of the
products on the market can be viewed as nice-to-have items.
However, oftentimes, a less-is-more approach to skincare is more
effective. It can be challenging to find the perfect skincare
product that benefits your individual skin type. Complicated
skincare routines are not all they are cracked up to be. A simple
4-step regimen can work wonders. The most important thing to note:
know your own skin type.Identify your skin typeCleanse the skin thoroughly.Do not apply any additional products to the skin for the next
hour.Take notes of the condition of your skin after the hour has
lapsed and compare them with the descriptions below.Try to categorise your skin as close to one of the listed skin
types.Normal skin: fine-pored, velvety and rosy with
a soft, supple feel.Dry skin: skin that has started to take on an
unpleasant taut-like sensation - even a reddened appearance -
during the waiting period. The complexion may also show flaky
patches and fine lines.Blemished and/or oily skin: oily and shiny
complexion paired with impurities or pimples. Pores appear larger
on blemished skin types.Combination skin: shiny T-zone (forehead, nose
and chin) that appears slightly oily and has rather visible pores
while the cheeks feel tight and look a bit red.Sensitive skin: appears irritated in many
areas, red and unpleasantly taut.Mature skin: wrinkles around the eyes, mouth
and forehead. The skin appears rather dry and dull.Cleansing - toning - moisturising - and sun protection:
4 simple steps1. CleansingA facial cleanser basically has only one task: to gently remove
dirt, excess sebum and make-up from the skin. Natural cleansers
have the advantage of being free of aggressive additives and
irritating chemicals, but it is advisable to adapt the cleansing
routine to your own skin type.Normal skin is a fairly unproblematic skin
type and can be optimally cleansed with a gentle gel or
foam.Dry skin needs particularly gentle products
that do not further dehydrate the complexion and nourish it during
cleansing. The product of choice, in this case, would be the
Argan
Oil Creamy Cleanser.Oily/blemished skin can be cleansed with a
light, alcohol-free product. Ideal would be one with additional
clarifying, balancing properties, such as the Charcoal Clay
Cleanser or the Clear
Complexion Tea Tree Cleanser.Combination skin is a particularly demanding
skin type, as it has two needs to be met simultaneously. A balancing
foam that provides intensive cleansing action without
drying out the skin.Sensitive skin needs a mild cleanser like the
Cucumber
Cloud Foam Cleanser.Mature skin, on the other hand, needs more
time for regeneration and is optimally cleansed with a revitalising and
nourishing product.2. ToningA facial toner, or tonic, is considered the absolute conditio
sine qua non in skincare. It is a versatile product that not only
removes dirt and make-up residues after cleansing but also
moisturises the skin, prepares it for subsequent skincare products
and balances the pH value.Dry, sensitive and mature skin
types benefit from a product
with intensive hydration.Oily and blemished skin types are best advised to
use a regulating
toner.
A classic toner suitable for all skin types that
gently cleanses, moisturises and tones the skin is the Rose Micellar
Cleansing Water.3. MoisturisingEvery skin needs moisture and hydration, but not every skin type
needs the same amount of both. Oils are basically hydrophobic
(insoluble in water) but can provide optimal moisture balance
because they supply the skin with important lipids to support the
skin's natural protective barrier. The lipids contained in oils
retain moisture in the skin and are particularly ideal for dry
skin. However, if the skin still feels dry after using an oil-based
care product, it is probably dehydrated - this is not a skin type,
but a temporary condition. This can be remedied by supplying the
skin with moisture/water - with a water-based skin care cream and
intensively moisturising additives, such as hyaluronic acid.Even when moisturising, attention should be paid to ensuring
that the skin also receives the nutrients it needs.Oily, blemish-prone skin is best treated with a
light, water-based
cream.Dry and mature skin (not dehydrated skin) should
be pampered with an oil-based, rich
cream.Normal and combination skin needs balanced
formulas that moisturise without being greasy. Green Tea EGCG
Concentrate Cream is a perfect choice.4. UV ProtectionLast, but not least: remember to apply sunscreen! UV
protection is essential and should be part of a beauty routine. It
protects against free radicals and harmful rays, which are the main
cause of premature skin ageing. In addition, using sunscreen can
not only prevent the signs of skin ageing but also plays an
important role in preventing sunburns and reducing the risk of skin
cancer.The information in this article is for educational
purposes and is not intended to be, and should not be used as, a
substitute for professional medical advice, diagnosis or
treatment.2023-04-25T00:00:00+02:002023-04-25T00:00:00+02:00https://www.ecco-verde.com/info/beauty-blog/co-washing-squish-to-condishEcco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/Bring out the beauty of your curls - with the co-washing
and Squish to Condish (STC) methods.Have you ever heard of the Curly Girl Method (CGM)? If you have
curly hair, you have certainly stumbled across the term. We summed
up interesting facts and techniques in a blog post about it, which gives you an overview
of this grooming method. One of the most important pillars of CGM
is knowing your curl type and being mindful of avoiding numerous
harmful substances that can be found in cosmetics.This brings us to the real, and most important issue: if you
have curly hair, it is advised to avoid the use of shampoo.
Instead, it is recommended to replace shampoo with a conditioner or
co-wash. The latter offers the best of both worlds: it gently
cleanses and conditions the hair at the same time, and is
CGM-compatible. This means that the product is formulated with
"clean" ingredients from a CGM's point of view. Co-washing refers
to cleansing the hair with a conditioner which is milder on the
tresses - avoiding sulphates altogether.Shampoos often contain harmful substances, like harsh
surfactants, that do a really good job of stripping the hair of its
natural oils. They can damage the hair fibres and are more
aggressive on the scalp and the hair. Curly hair textures have a
unique structure and require extra special care to retain a shiny,
healthy and bouncy appearance. Co-washing curly hair types is the
gentler way of ensuring your curls look their best.What are the advantages?Curls and frizzy hair are naturally drier than straight hair.
The structure of the hair results in the natural oils produced by
the scalp taking much longer to make their way to the lengths of
the hair. Using shampoo to cleanse curly hair means that the hair
and scalp will continue to look dry and may even lead to
itchiness.The advantages of co-washing:The moisture balance of the scalp and hair remains intact.Increased shine and less frizz formation.More defined curls.Renewed suppleness, less hair breakage and improved hair
manageability.Who can benefit from the STC method?It is best if you know your curl pattern and hair type in order
to optimally care for your hair.Squish to Condish and co-washing methods are basically suitable
for almost all hair types - starting from thick, to dry and porous
hair. These techniques provide the hair with intensive moisture and
cleanse the tresses without causing dehydration.The methods are not necessarily ideal for oily hair types
because the excess oil is not removed resulting in an oily-looking
appearance. Co-washing is strongly discouraged for damaged and
brittle hair. Conditioners are formulated to soften the hair fibres
which is not beneficial for weaker hair types. Instead, opt for
special products with ingredients that are known to repair the
hair.Are you familiar with your curl type?Perhaps, you have come across terms, such as 2c or 3b curls?
These terms refer to the different curly hair categories - and,
there are several of them. They range from 2a, describing gentle
waves, to 4c, which refers to coily textures. The categories are
beautifully illustrated down below:Can't find your unique curl pattern? Don't fret, most people
have a mix of 2 or more curly hair types.How does co-washing work?Co-washing refers to using co-washes or sulphate, silicone-free
and lighter conditioners to cleanse the hair. The former may
contain mild detergents/surfactants but are considerably gentler
than those in a shampoo, making them more similar to a conditioner
in terms of product type. Conditioners, on the other hand, usually
do not contain surfactants, but this also makes them less effective
at cleansing.It is not recommended to use hair masks or intensive hair
treatments for co-washing. These products are too heavy and not
suitable for use several times a week.Assuming you've found the perfect conditioner for your hair, wet
your hair, rinse once, and then distribute the co-wash or
conditioner through the hair. The amount of product needed depends
on the length of the hair and how rich the formula is. Massage the
conditioner through the hair for about 5 minutes - from the roots
to the ends - about the same way you would a shampoo.The massaging motions gently cleanse the hair - the product will
pick up the dirt particles attached to the hair and the scalp.
Leave the conditioner on for a few more minutes before rinsing
thoroughly.This process can be repeated if needed.Occasionally, a more intensive cleanse can be performed: a
weekly scrub or cleansing with a shampoo and conditioner every 2
weeks is a good change of pace depending on your hair type.It is recommended to "clarify" the hair once in a while. Product
buildup can lead to dullness, itchiness or even flakiness, and the
co-washing method might not have the same, usual effect. Clarifying
the hair can fix this. To do so, clarify the hair using a
CGM-complaint or clarifier shampoo.Alternatively, use a mixture of water and organic apple cider
vinegar to clarify the hair, remove product buildup and cleanse the
scalp and hair. This solution supplies the hair with nutrients that
provide a healthy-looking appearance.The Squish to Condish techniqueEssentially, the technique refers to squishing the conditioner
into the hair with water. This provides intense moisture while
defining the curls at the same time.To do this, use your usual conditioner or co-wash. A small
amount is usually sufficient. With a little practice, you will
quickly find out how much conditioner you actually need.The STC method is performed on freshly washed, detangled hair.
Distribute a small amount of conditioner through wet hair.Tilt your head forward and let your hair hang down. It should
still be wet and feel like seaweed - what's known as "seaweed
hair": thick, wet strands that are soft and squishy. If it's not,
add some conditioner.Now, cup your hands to catch some water from the shower.Place your hair in your cupped hands and gently knead the water
in an upside-down position from the bottom upwards. Move the hands
in light, pulsing motions to knead the water onto the hair. You
will hear a squishing sound when doing so.Continue with these motions on the sides, back and front of the
head.If there is still frizz or tangles, repeat the technique.The method is complete when the hair is no longer dripping with
water and appears defined with no frizz in sight.If not, experiment with a little more water or less/more
conditioner until you are happy with the result.This method does not require the conditioner to be rinsed. This
technique allows for even distribution of the conditioner whilst
binding and defining individual strands of hair.Follow up with a curl-enhancing gel. A leave-in hair care
product is no longer needed.Finally, allow the curls to dry naturally or use the plopping
technique. Drying the hair naturally after using the STC may take a
bit longer than usual due to the excess amount of water that is
worked into the hair. The curls will, however, appear more defined
and less frizzy, and as a result, less voluminous.Notes:Clarifying the hair has not improved its structure and
appearance? Then the products used are possibly too heavy for your
hair type, or the hair needs time to adjust to the formulas used
for co-washing. The hair may need a few weeks to become accustomed
to the switch from shampoo to co-washing products. Investing in
these methods and products, however, is worth it in the end.It is also important to note that the hair shouldn't be
clarified too frequently. Doing so may cause damage.2023-03-08T00:00:00+01:002023-03-08T00:00:00+01:00https://www.ecco-verde.com/info/beauty-blog/what-is-the-difference-between-alkaline-or-ph-neutral-skin-careEcco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/When it comes to the difference between alkaline and pH-neutral
skin care products, we often question which is healthier for our
skin. Should we base our choices on our skin type? Why do skin care
products have different pH values at all? The answers to these
questions are not so simple. Not only are there different types of
skin care products, there are also two schools of thought on the
subject. Therefore, it is impossible to make concrete statements on
this issue without contradicting one of the two perspectives.In this article, we will compare the two schools of
thought.** This article is merely a comparison of different points of
view and perspectives. Therefore, the statements of the respective
positions contradict each other. We have left the language of the
different schools of thought as in order to give our readers a
clear picture of each perspective. Please forgive the contradiction
of these statements. Furthermore, the article is not meant as a
recommendation for or against specific products or perspectives. It
is your responsibility to form your own opinion on appropriate skin
care.Conventional medicine advocates pH-neutral skin care based on
the idea that the acidity of the products we use affects
the protective acid mantle of the skin. The acid mantle is a thin
lipid film consisting of sebum, sweat and horny cells
that ensure that the skin remains healthy. From the view
of alternative medicine, there is no such thing as an acid mantle.
In this school of thought, the skin's acidity is based on other
reasons. Here are the two points of view:PH-neutral skin careFrom this point of view, the skin has a slightly acidic pH,
a discovery that science made over a century ago. The pH of healthy
skin has an average value of 5.5 (water has a neutral pH of 7).
Depending on your age, gender, skin type, etc. this number can
change. The acidic environment of your skin is regulated by the
so-called 'acid mantle'.The term "pH-neutral" in skin care does not mean neutral in
terms of water, which is neither an acid nor a base, but
skin-neutral. These products are adapted to the pH of the skin and
are thus slightly acidic.The idea behind pH-neutral skin care is that the products change
the natural pH of the skin as little as possible, keeping your skin
in a healthy balance.Normal soap has a relatively high pH of up to 9. The higher the
pH-value, the more the skin is dried out by using the soap.
Previously, it was assumed that the acid mantle of the skin
regenerates after an hour or so. Studies have now shown that this
regeneration takes much longer, leaving the skin vulnerable to
attack during this period.Alkaline body care is based on the assumption that the acids of
the skin or body are harmful. The body, however, can easily
compensate for an imbalance in the acid-base balance by simply
neutralizing excess acids. This is an everyday occurrence because
of an excess of acid forms even with a normal, varied diet.Acids are also excreted through the skin, maintaining the acid
mantle. Studies have shown that an acidic environment is
unfavourable for most species of bacteria and fungi, inhibiting
their growth.In general, neutralizing acids with bases is not a good idea
because many areas of the body are dependent on acids. Therefore
this practice does more harm than it helps.Alkaline skin careUp until the seventies, we only had alkaline based personal care
products available. Therefore, we have decades of experience with
alkaline skin care. These products not only cleanse the skin but
offer the skin protection. PH-neutral products cause allergic
reactions and damage the skin, creating an excellent breeding
ground for fungi of all kinds because fungi survive best in an
acidic environment. Thus, your best bet for personal care is to use
alkaline based products rather than acid based products. A slightly basic pH of 7.4 does not dry out the skin and is
ideal for regular grooming.PH-neutral products lead to the destruction of the skin's
natural regulations. In fact, there is no so-called acid mantle.
This idea is used by the cosmetics industry for promotional use
only. Instead, the skin's low pH is due to the body's inability to
process the high acidity. The kidneys and intestines can only
process so much acidity at once, necessitating that the skin takes
over to relieve their burden. Acidic skin care products push these
emerging acids back into our system. Therefore, these products are
not good for us.When one uses alkaline products, they react with the acids in
our system, neutralizing and dissolving them. Thus, the body is
stimulated to remove embedded acids and release waste
products, bringing the predominantly acidic environment of the
cells back to balance. If, for example, one uses an alkaline bath
product with a pH of 8.5, the acid value drops significantly after
a bathing period of one hour. The bath water absorbs the
acids emitted through the skin from the body.By using pH neutral body care products, the skin is also
degreased. As a result, the sebaceous glands lose their natural
ability to return moisture to the skin. Alkaline body care,
however, stimulates the sebaceous glands.2022-12-06T00:00:00+01:002022-12-06T00:00:00+01:00https://www.ecco-verde.com/info/beauty-blog/winter-sun-careEcco Verdeglobal@ecco-verde.comhttps://www.ecco-verde.com/The days are getting shorter and the sun intensity is dwindling.
But although it doesn't shine as consistently in autumn and winter
as it does in summer, the UV rays still reach the earth's surface.
Sun protection is therefore not limited to summer only - the skin
needs to be well protected from UV radiation in winter too.Whether you're skiing, snowboarding or hiking - your face and
lips in particular need sufficient protection from the sun, even
during winter. A good sun cream is therefore essential. Even if the
sun doesn't feel as warm in winter, the UVB and UVA intensity
increases by around 20 per cent for every 100 metres in altitude.
This means that the risk of sunburn on a winter day in the
mountains is often higher than on a summer holiday at the beach. In
addition, snow reflects up to 90 per cent of UV rays so that it
also reaches the skin from below and from the sides.What sun protection factor do I need?In the snow and the mountains, a sun cream with SPF should be
used. In addition, it is particularly important at lower
temperatures to use a sun cream that has a low water content to
protect the skin from the cold.Don't forget your lips: They have neither
sebaceous glands nor their own sun protection function. Lip
moisturiser with UV protection is therefore advisable at any
altitude.How to avoid a greasy sun cream feel in heated
spacesA thick layer of sun cream also protects against the cold -
however, the layer of cream is often perceived as very
uncomfortable in a warm cabin, as the skin underneath starts to
sweat. It is therefore best to remove the layer of cream with a
soft cloth and reapply a fresh layer before the next descent.